The Well Woman Way empowers women to take charge of their health by helping them understand their own bodies.
If you have a women’s health issue that has not been resolved by a western medicine approach, you are not alone. Common problems like pelvic pain, incontinence, pelvic organ prolapse, irregular periods, chronic infections, infertility, sexual dysfunction and autoimmune disease remain a mystery to the greater medical community. As a provider who has treated hundreds of women, I can tell you with confidence that an integrative and thoughtful approach to your condition will help you heal.
First, you must learn about your body so that you can become your best advocate.
The pressure on the modern woman is real, and it is likely that many other life tasks are being prioritized over your health. You need to understand why this order of things is not sustainable. Your body is strong and capable, but it needs tending to, just like any other living thing. I want to help you heal and teach you how to be of sound mind and body so that you can spend your time and energy endeavoring to be the Well Woman you can be.
Second, you must commit to a treatment method that uses a holistic approach.
The Well Woman Way makes use of a number of treatment modalities to help patients heal. These include pelvic floor physical therapy, massage, movement and exercise, postural optimization, medical therapeutic yoga, meditation, and breath-work. It rejects the notion that you can divide and compartmentalize the body when it comes to healing. Our bodies house a delicate web of exquisitely connected systems that rely on each other for function. There is no pill, no magic potion, and no quick fix. You must commit to understanding the whole you. It is not the easy route, but it is the one that works. Mind. Body. Spirit.
Third, you must love yourself enough to heal.
This may sound like a lot, but haven’t you been here before? Haven’t you already spent time and money on solutions that didn’t work? Aren’t you ready to put this behind you? I am your partner in this journey, ready to do what it takes to get you better. I know what the light looks like at the end of the tunnel. Let me show you the way.